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    • Swimming for Weight Loss

      Swimming for Weight Loss

      Verywell Health via Yahoo News· 4 days ago

      If you add swimming to your exercise routine, you can lose weight—particularly if you also adjust your diet. Eating healthy foods and avoiding excessive...

    • Gateway - Quartz

      Quartz· 14 minutes ago

      Former US first lady Michelle Obama is a longtime children’s nutrition and health advocate. Obama dedicated much time and energy to exercising with children (including through a custom Beyoncé ...