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Knee injury patients are scared of necessary exercise, survey shows
dpa international via Yahoo News· 6 days agoKnee osteoarthritis sufferers shun exercise even if they are told it can diminish the pain and...
Soccer study provides insights into the psychology of crises
Medical Xpress· 4 days agoIn the German Journal of Exercise and Sport Research they show how lasting crises begin with...
What Is a Superset? Here's How to Gain More Muscle in Less Time
Men's Health· 3 days agoIn this article, we explain what a superset is, explore its benefits, review the research supporting...
Doing This One Thing on a Monthly Basis Could Help You Live 10 Years Longer, According to Research
Parade via Yahoo News· 1 day agoDunphy says that once a month, the minimum timeframe landed upon through research, is great, “but I...
FACTS FOR FAMILIES: Strong body, strong mind: Can exercise reduce the risk of Alzheimer’s disease?
Journal Gazette & Times-Courier· 2 days agoAlbert says: You know exercise is good for your heart, lungs, muscles, and bones, but recently...
Study: Vigorous exercise may play role in lower dementia risk among elderly
Winston-Salem Journal· 7 days agoVigorous exercise at least twice a week may play a role in lowering the risk of cognitive...
These Easy + Effective Exercises Are the Best Bets for Women Over 50
The Sacramento Bee· 4 days agoDoes fitting exercise into your life feels like one more thing to add to your never-ending to-do list? Whatever obstacle is standing in your way, we’ve rounded up the best ...
Making art is a uniquely human act, and one that provides a wellspring of health benefits
The Conversation via Yahoo News· 4 days agoExpressive Instinct,” art is intrinsic to human evolution and history. Just as sports or workouts ...
The Motley Fool: Microsoft’s AI possibilities are worth the long-term investor’s attention
Dallas Morning News· 18 hours agoResearch by PwC estimates that artificial intelligence will grow to contribute over $15 trillion to...
9 Poses to Try to Harness the Power of Yoga for Sleep
CNET· 7 hours agoPracticing yoga for sleep calms your nervous system, which helps you relax enough to drift off. For more natural ways to get better sleep, try these seven sleep aids for insomnia, or check out ...