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A professor of exercise and aging shares how she works out and eats to stay healthy as long as...
Business Insider· 6 days agoThis story is available exclusively to Business Insider subscribers. Become an Insider and start...
This Common Sleep Issue Could Be a Warning Sign of Heart Disease, According to Cardiologists
Parade via Yahoo News· 4 hours agoNature. Dr. Sanjay Rajagopalan, MD, the director of the Cardiovascular Research Institute and the...
How Exercise Can Help Protect Against Heart Disease
Mercola· 2 days agoPart of the reason why exercise is so good for your heart may be its ability to help relieve stress. While exercise’s role in heart health is often attributed ...
Drugs like Ozempic could protect kidney health in people with heart disease, obesity
MedicalNewsToday via AOL· 1 day agoData from a new clinical trial suggest that people with obesity and cardiovascular disease who use...
Tracking exercise steps or minutes may boost health
UPI· 6 days agoExercise targets based on either step count or minutes are equally associated with lower risks of premature death and heart disease, researchers report...
Appropriate exercise is an important part of crew health during space missions
Phys.org· 6 days agoWithout Earth's gravity, both bone and muscle atrophy, or become smaller and weaker. Early on,...
The Best Sports Bras With Pockets, Tested By Fashion Editors
Women's Health via Yahoo News· 2 days agoWhile the Trinity isn't as supportive as the Fabletics' No-Bounce Bra—which we named one of the best...
Exercise, therapy and diet can all improve life during cancer treatment and boost survival
Medical Xpress· 4 days agoOn the positive side, medical treatments for cancer are advancing very rapidly. Survival rates are...
Steps vs. minutes: study reveals best way to track exercise
NY Post via Yahoo News· 6 days agoResearchers at Brigham and Women's Hospital found that choosing between steps or minutes may not be...
Exercise has many benefits
The Wahpeton Daily News· 5 days agoHere’s a startling fact: About 3 in 4 American adults don’t get the recommended amount of physical activity, according to the Centers for Disease Control...