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Is there an optimal time of day to work out?
Las Vegas Review-Journal· 2 days agoIt’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? According to data collected by the personal...
Getting Your Exercise in Nature May Bring Added Benefits
KLAX-TV· 6 days agoExercising in natural surroundings -- a jog through a park, a bicycle ride along a trail -- could be...
Knee injury patients are scared of necessary exercise, survey shows
dpa international via Yahoo News· 5 days agoKnee osteoarthritis sufferers shun exercise even if they are told it can diminish the pain and...
What Is a Superset? Here's How to Gain More Muscle in Less Time
Men's Health· 3 days agoIn this article, we explain what a superset is, explore its benefits, review the research supporting...
Popular weight loss drug may help treat severe sleep apnea, new research finds
NBC NEWS· 2 days agoA popular obesity drug may help treat a dangerous disorder in which people struggle to breathe while...
Boost your immune system with this centuries-old health hack: Vaccines
The Raw Story· 22 hours agoThere are a dizzying number of tips, hacks and recommendations on how to stay healthy, from dietary...
Have the guts to protect your brain; cycling away knee pain | Texarkana Gazette
Texarkana Gazette· 7 hours agoTo nurture good-for-your-brain microbes and hold harmful ones in check so they don't damage brain...
New app developed at UC helps trans people, others make voices more masculine or feminine
Cincinnati.com | The Enquirer via Yahoo News· 4 days agoA new app developed by a local professor could help you change it. Vesna Novak, University of...
Study: Vigorous exercise may play role in lower dementia risk among elderly
Winston-Salem Journal· 6 days agoVigorous exercise at least twice a week may play a role in lowering the risk of cognitive...
New treatments providing hope for Parkinson’s sufferers
Las Vegas Review-Journal· 2 days agoExposure to toxins: Ongoing exposure to herbicides and pesticides may slightly increase the risk....