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- What Is 'Carb Cycling' & Can It Help You Lose Belly Fat?
  Eat This, Not That! via AOL· 3 days ago
  Photo: Shutterstock. Design: Eat This, Not That!Carb cycling is a diet plan that switches between...
- Does Creatine Cause Hair Loss?
  MediaFeed via AOL· 4 days ago
  If you’re trying to build muscle, you may have considered using creatine supplements to bulk up. But does creatine cause hair loss? We’ll dig into the...
- A woman lost 44 pounds after ditching fad diets and excessive cardio. She says 2 simple lifestyle...
  INSIDER via Yahoo News· 6 days ago
  Dobson has since released multiple recipe e-books, and the latest is out on June 5. "I went from...
- How Much Protein Powder Should You Take Per Day?
  Shape via Yahoo News· 6 days ago
  Whey protein is an animal food that is a byproduct of cheesemaking. It’s considered a complete protein because it contains all nine amino acids the body needs. Whey isolate takes things a step ...
- DDP Yoga helps man get back in shape, off beer and feeling great
  Gannett via AOL· 8 hours ago
  These people are true athletes in every form of the word. It is a lot of dieting, a lot of mental....
- 15 High-Protein Salad Recipes for Weight Loss
  Eat This, Not That! via AOL· 1 day ago
  Mitch Mandel and Thomas MacDonaldSalads often get a bad rap for being boring and unsatisfying, but with the right ingredients, they can be delicious and...
- How To Achieve the 'Afterburn Effect' to Torch Calories After Your Workout
  Eat This, Not That! via AOL· 5 days ago
  Photo: Shutterstock. Design: Eat This, Not That!Did you know that after completing an intense...
- Sarcoma immunotherapy clinical trial reduces risk of relapse by 43%
  Medical Xpress· 5 hours ago
  For the last three decades, breakthroughs have been sparse for soft tissue sarcomas, which are rare...
- 10 Ways To Maximize Your Running Workout for Faster Weight Loss
  Eat This, Not That! via AOL· 6 days ago
  Photo: Shutterstock. Design: Eat This, Not That!Are you a runner trying to lose weight but not...
- The Mayo Clinic Diet: Behind the Trademark Plan
  Woman's World via Yahoo News· 4 days ago
  Because the Mayo Clinic is a health organization, it's no surprise it's backed a weight loss diet, which is all about calorie restriction, as well as...