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Why the best diet for you is also good for the planet
Anchorage Daily News· 7 days agoCan you eat a diet that’s good for your health and good for the planet? It found that people who ate...
30-Day Mediterranean Diet Meal Plan for Beginners, Created by a Dietitian
Eating Well via Yahoo News· 6 days agoMediterranean Diet Foods to Focus On Fruits Vegetables Whole grains Fish Lean meat Olive oil and...
Newly discovered Amazon fish species is named after ‘The Lord of the Rings’ villain for its odd...
CNN via Yahoo News· 3 days agoA new species of fish has been discovered in the Amazon: a piranha relative with humanlike teeth....
Dr. Oz says ‘have the guts to protect your brain’
NJ.com· 53 minutes agoTo nurture good-for-your-brain microbes and hold harmful ones in check so they don’t damage brain neurons and cognition, several new studies stress the...
15 Low-Calorie, Low-Fat Foods To Try
Health via Yahoo News· 5 hours agoIf you want to eat fewer calories, it's best to have a balanced diet that prioritizes nutrient-rich foods such as fruits, vegetables, and lean proteins.
New "Lord of the Rings" fish species discovered
Newsweek· 5 days agoTolkien's iconic fantasy novel, The Lord of the Rings. The fish, Myloplus sauron, lives in South America's Amazon Rainforest region, although the species...
Plant-based ultra-processed foods linked with higher risk of cardiovascular disease
Medical Xpress· 6 days agoThe research, led by the University of São Paulo and involving Imperial College London, used data...
Everything You Need To Know About DHA
Health via Yahoo News· 6 days agoHowever, taking high amounts of DHA or eating excessive amounts of fish could lead to health risks. For instance, high levels of DHA could increase the...
The 2 Ingredients You Need To Nail The Texture Of Vegan Crab Cakes
Tasting Table via Yahoo News· 1 hour agoIf you think that vegans can't enjoy seafood, think again. In fact, there are two pretty easy to...
The six food and drinks to eat to help avoid dementia
Daily Express· 1 day agoIn fact, research has shown that around 40 percent of dementia cases could be prevented by making...
