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Paleo diet guide: Benefits, risks and expert opinion
The Telegraph via Yahoo News· 1 day agoThe Paleo diet is one of the most popular diets in the world. Also known as the Caveman or Stone Age diet, it is based on the food consumed by our...
Whip up ‘no-bake’ flapjacks in just six easy steps - ready to eat in two hours
Daily Express· 9 hours agoFlapjacks are a quick and easy bake which requires just a few ingredients. If you’ve ever ended up...
This 30 Plants a Week Hack Helped One Woman Lose 227 lbs — How It Can Work for You
Woman's World via Yahoo News· 4 days agoWe’ve got plant-crammed ideas to inspire you below. Sample breakfast: Loaded smoothie bowl Alexander...
Adding This Delicious Staple to Your Diet Could Lower Your Risk of Dying from Dementia by 28%,...
Parade via Yahoo News· 5 days agoWoman making food in the kitchen to lower risk of dementia There are plenty of foods that have...
These 7 Breakfast Staples Are Ultra-Processed. How Should You Decide Which Ones to Avoid?
Verywell Health via Yahoo News· 6 days agoBreakfast Cereals Breakfast cereals with added sugars, dyes, and additives fall in the...
16 Foods That'll Boost Your Immune System (& What to Eat if You DO Get Sick)
MediaFeed via AOL· 3 days agoAdult men should only consume 11 mg of zinc per day, and adult women should restrict their...
Study: This Diet Has Been Linked to Reducing Risk of Prostate Cancer Progression
Health.com· 3 days agoFollowing a plant-based diet—or one primarily filled with fruits, vegetables, legumes, and whole...
How diabetes can be managed with weight loss and exercise
Rolling Out· 7 hours agoDiabetes is a chronic condition that affects how your body regulates blood sugar. There are two main...
Is 'Leaky Gut Syndrome' Really A Thing? Dietitians Weigh In
Women s Health· 9 hours agoAre you wondering what’s up with your gut health after one too many stomachaches? While your...
Fruits of the Backyard Field Day Scheduled for June 11
The Tomahawk· 4 days agoHomegrown blackberries and blueberries pair perfectly for summertime in Tennessee, and the...