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    • The 6-Ingredient Recipe You Need To Get Faster At Running

      Shape via Yahoo News· 3 days ago

      To be clear: While speed workouts involve running for short distances, the benefits will express themselves during longer distances. “The power, force, and strength developed from speed workouts ...

    • Biden can't blow the debates

      Biden can't blow the debates

      Chicago Sun-Times· 23 hours ago

      Until he challenged Donald Trump to debate, President Joe Biden seemed in denial about the state of the race. This year, the polling aggregate over the...