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Can’t get your kid to sleep? You’re not alone. Here are some tips to beat the bedtime battle
Elko Daily Free Press· 20 hours agoMore than a quarter of parents find it a challenge to get their children to sleep, according to a...
9 Poses to Try to Harness the Power of Yoga for Sleep
CNET· 10 hours agoPracticing yoga for sleep calms your nervous system, which helps you relax enough to drift off. For more natural ways to get better sleep, try these seven ...
How to get better sleep by understanding your sleep personality
WFLA Tampa Bay· 4 days agoTAMPA (BLOOM) – Are you a Bear, Lion, or Wolf when it comes to your sleep habits? Understanding your sleep personality might be the key to unlocking better ...
Sleeping with your phone in your room has mental health benefits
Rolling Out· 6 days agoIn today's digital age, our smartphones have become an integral part of our lives. In this article,...
Sleep | Fortune Recommends Health
Fortune· 4 days agothis is a sleep page
Obesity drug used in Mounjaro and Zepbound may help treat dangerous sleep apnea
WSB Radio· 1 day agoTirzepatide, the medication in the weight-loss drug Zepbound and also the diabetes treatment...
Guest Column: The kids are home from school: 4 tips to address youth mental health
The World· 1 hour agoAs high school and college students fi nish their spring terms and prepare for summer, it’s a critical time to check their mental health and consider how to engage in conversations ...
Obesity drug used in Mounjaro and Zepbound may help treat dangerous sleep apnea
Associated Press· 3 days agoTirzepatide, the medication in the weight-loss drug Zepbound and also the diabetes treatment...
Kids with insufficient sleep could see spike in blood pressure, study finds
Fox News via Yahoo News· 4 days agoPoor sleep habits have a ripple effect on all aspects of kids’ health — and a new study revealed...
'Brain and the mind are just as important': Doctors say there's a connection between your physical...
KGW NewsChannel 8 Portland· 7 hours agoMore and more doctors are noticing a connection between your mental health and your physical...