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'So Laid Back And Cool': Fierceness Records First Work Since Kentucky Derby
Paulick Report· 5 days agoHall of Fame trainer Todd Pletcher holds a strong hand for the Grade 1, $2 million Belmont Stakes...
5 Ways COPD Affects Your Mood—and How You Can Cope
Prevention via Yahoo News· 19 hours agoFeeling out of breath sends you spiraling. It’s easy to go into panic mode when your chest starts to feel heavy or tight. Aside from being.... So when...
Step Up to Better Health: The Case for Taking the Stairs
WebMD· 1 day agoEvidence is piling up that the simple act of climbing stairs – and not even that many stairs – can significantly improve your heart health and longevity ...
Does Walking Help You Lose Weight? Here's What the Experts Say
Shape via Yahoo News· 5 days agoYes, walking can help you lose weight. Exercise supports physical and mental health and helps you burn calories. Learn how to incorporate walking into your ...
5 Workouts You Should Do Regularly in Your 40s
Eat This, Not That! via AOL· 3 days agoPhoto: Shutterstock. Design: Eat This, Not That!As you enter your 40s, maintaining an active lifestyle becomes increasingly crucial for your overall ...
Is 'Leaky Gut Syndrome' Really A Thing? Dietitians Weigh In
Women s Health· 3 days agoAre you wondering what’s up with your gut health after one too many stomachaches? While your...
How to Get More Energy Naturally
Verywell Mind via Yahoo News· 7 days agoScience has even proven that exercise reduces fatigue. If you're feeling too tired for...body has little to offer. Start small as needed, and once you...
How diabetes can be managed with weight loss and exercise
Rolling Out· 3 days agoDiabetes is a chronic condition that affects how your body regulates blood sugar. There are two main...
How to Train with Heart Rate Zones
GQ via Yahoo News· 5 days agoBut “you need a lot of low intensity training to support your hardest...trainers are now using rate of perceived exertion (RPE)—or how hard an exercise...
GP on the frontline of 100-day cough epidemic shares urgent warning
Daily Express· 23 hours agoA doctor who worked on the frontline of a deadly epidemic has issued an urgent plea as cases of the...
