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Gary Brecka on obesity, Sweet Truth Act signed by Eric Adams: 'We are addicted to how sugar makes us...
Fox News via Yahoo News· 14 hours ago"Processed foods, and highly refined carbohydrates and sugars, lead to overeating," Brecka said....
Keto vs. Paleo: Meat Heavy Diets, With Major Differences
Fort Worth Star-Telegram· 3 days agoThe keto diet, which is low-carb, high protein and high fat, is often praised for its quick results. Stacey Antine, MS, RDN, of HealthBarn USA defines the two diets, explaining that both are low carb.
Run for Fun: Safely running in the summer heat
WFLA via Yahoo News· 23 hours agoThe higher temperatures increase your core body temperature and your heart rate, and your body will need to use more glycogen to move the muscles....
Intermittent fasting plus protein pacing may boost weight loss, gut health
MedicalNewsToday via AOL· 19 hours agoA study comparing continuous calorie restriction with a uniquely tailored intermittent fasting...
‘I’m a Cardiologist and This Popular (and Delicious!) Ingredient Can Make a Big Difference for Heart...
Parade via Yahoo News· 1 day ago(That’s the “bad” type.) The scientific researchers also point out that plant foods (like nuts,...
How to lose weight fast – and safely
The Telegraph via Yahoo News· 1 day agoWhether it’s to slim down for a holiday or a special occasion, or because our health is at risk, the idea of following NHS advice to go slowly when we...
The Unexpected Empty Calorie Dinner Foods You Should Avoid Because They Slow Down Your Metabolism:...
SheFinds via Yahoo News· 2 days agoEmpty-calorie dinners are meals high in calories but low in essential nutrients, often filled with...
What Happens to Your Body When You Take Elderberry Regularly
Eating Well via Yahoo News· 10 hours agoEating foods with vitamin C contributes to a healthy immune system, as low vitamin C levels make you...
6 Hydrating Drinks Post-Workout That Aren't Water, According to Sports Dietitians
Eating Well via Yahoo News· 2 days agoResearch found that participants who rehydrated with low-fat milk after a workout retained more...
Which Foods Are the Highest in Sodium?
Health via Yahoo News· 2 days agoHowever, sliced and shredded cheeses also have added preservatives that can raise the sodium content. One slice of cheddar cheese has 180 mg of sodium,...
