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1. • 

     Which Foods Are the Highest in Sodium?

     Health via Yahoo News· 2 days ago

     However, sliced and shredded cheeses also have added preservatives that can raise the sodium content. One slice of cheddar cheese has 180 mg of sodium,...

2. • 

     C4 Pre-Workout: Tested and Reviewed by Health Experts

     Men's Journal· 1 hour ago

     Testers say C4 Original helped them feel stronger and more focused during their workouts, without...

3. • 

     The 8 Best Clean Protein Powders, According to a Certified Nutrition Coach

     Men's Journal· 1 day ago

     We tested some of the most popular clean protein powders and spoke to a registered dietitian about...

4. • 

     Intermittent Fasting with Protein Pacing More Effective for Weight Loss

     Healthline via AOL· 9 hours ago

     She adds that intermittent fasting, specifically, may improve metabolic flexibility, allowing the...

5. • 

     Canadian woman diagnosed with rare syndrome where gut produces alcohol

     Investing.com· 3 days ago

     New Delhi, June 3 (IANS) In a rare case, doctors in Canada treated a 50-year-old woman with a...

6. • 

     What is the healthiest fruit? The No. 1 pick, according to a dietitian

     TODAY via Yahoo News· 22 hours ago

     What is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart...

7. • 

     The 8 Best Cereals You Should Be Eating for Weight Loss, Recommended by Dietitians

     Eating Well via Yahoo News· 2 days ago

     Fiber helps to keep you full and aid in digestion. Therefore, this is ideal for someone looking to...

8. • 

     4 Best Burger King Breakfast Items to Support Your Blood Sugar, According to a Dietitian

     EatingWell· 5 days ago

     Blood sugar is your body’s primary source of energy, and it comes from the food that we eat. When...

9. • 

     The Unexpected Empty Calorie Dinner Foods You Should Avoid Because They Slow Down Your Metabolism:...

     SheFinds via Yahoo News· 2 days ago

     Empty-calorie dinners are meals high in calories but low in essential nutrients, often filled with...

10. • How to lose weight fast – and safely

      Daily Telegraph· 2 days ago

      Fat contains double the calories of protein or carbohydrates, so eating fewer high-fat foods can dramatically slash energy intake. Focus on reducing or eliminating high-fat ...