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The Biological Variables That Promote Mental Health
Mercola· 5 days agoThe focus of the interview is the link between emotional wellbeing and physical health. As noted by Axe, the mental health of Americans has nosedived over the past five years, and while there ...
Does Seed Cycling Have Real Health Benefits? Experts Weigh In
Women's Health via Yahoo News· 3 days agoSeed cycling involves eating flax, pumpkin, sesame, and sunflower seeds throughout your menstrual...
What Makes Walnuts Healthy?
Verywell Health via Yahoo News· 2 days agoNotorious for brain benefits associated with Alzheimer’s, learning, depression, and anxiety, walnuts are definitely healthy. Here’s how many to eat.
Does Seed Cycling Have Real Health Benefits? Experts Weigh In
Women s Health· 3 days agoIf you need a little additional support during that time of the month, seed cycling could help you...
‘A study to give us hope’: Lifestyle changes improve Alzheimer’s symptoms for some
CNN via Yahoo News· 7 days agoFollowing a vegan diet, reducing stress, exercising and sharing feelings with others helped people...
The Anti-Alzheimer Fruit You Need for Better Brain Health
Grazia USA· 4 days agoNumerous health professionals stress the importance of memory stimulation and improving cognitive functions to delay these diseases. Diet plays a crucial role here, and one fruit is making waves ...
Evidenced-Based Health Benefits of Cinnamon
Verywell Health via Yahoo News· 2 days agoThere are many health benefits of cinnamon backed by science, but consuming this spice may not be ideal for everyone. Find out if cinnamon is right for...
These 5 lifestyle habit changes improved brain function for those with early Alzheimer's
Fortune· 7 days agoThe study published Friday, conducted by the journal Alzheimer’s Research & Therapy, found that five months of eating a vegan, whole-foods diet, walking regularly, connecting with others, taking ...
Lifestyle changes may slow or improve Alzheimer’s and dementia, study finds | CNN
CNN.com· 7 days agoLooking back, Tammy Maida, 67, said things started to change in her late 50s. A lifelong, avid...
6 Expert-Recommended Foods That You Should Eat to Boost Your Hydration
CNET· 4 days agoMany foods are hydrating and full of electrolytes and nutrients, which can help quench your thirst while keeping you healthy. Also, see how much water you're supposed to drink and why you should ...