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The 20 healthiest snacks at Trader Joe's, according to a dietitian
Today· 3 days agoTrader Joe’s has a nearly endless supply of delicious snacks, but not all of them qualify as...
Howard Swint: Are we what we eat? (Opinion)
The Charleston Gazette· 6 days agoIn some respects it’s nothing new as foods that provide essential vitamins and trace minerals have long been recognized for cognitive health; the same dietetic sources that ...
Is This Mineral the Missing Link to a Healthy Heart?
Mercola· 6 days agoMagnesium is a mineral important to the health of every cell and organ in your body, especially your heart, kidneys and muscles. Symptoms of a deficiency can include unexplained fatigue or muscle ...
A human-performance scientist shares the 9 supplements he takes daily for gut, brain, and muscle...
Business Insider· 3 days agoThis story is available exclusively to Business Insider subscribers. Become an Insider and start...
Stop What You're Doing and Throw Out These 25 Kitchen Items Right Now
AOL· 6 days agoChances are you have a drawer full of overly specific gadgets that never see the light of day. The good news: Despite what you might have heard, a scratched-up nonstick pan is unlikely to seriously harm you with chemicals.
After Losing More Than an Inch in Height, a Shocking New Diagnosis Changed My Life
Prevention via Yahoo News· 6 days agoAfter years of cancer treatment, I was shocked to find I had a new life-altering condition. Doctors...
3 Brain Superfoods To Protect Your Mental Health—From A Psychologist
Forbes· 4 days agoThe adage “you are what you eat” holds true even for your mental health. Here are three food groups that keep the therapist away.
The 6 Best Creatine Supplements of 2024
EatingWell· 7 days agoFor its combination of high-quality ingredients and affordable price, NOW Creatine Monohydrate (view at Amazon) is an excellent choice for creatine beginners and seasoned athletes. Creatine ...
After Losing More Than an Inch in Height, a Shocking New Diagnosis Changed My Life
Prevention· 6 days agoPrior to my diagnosis, I was (and still am) a patient at Dana Farber Cancer Institute in the Adult...
Stop What You're Doing and Throw Out These 25 Kitchen Items Right Now
Cheapism via AOL· 6 days agoHaving trouble moving around your kitchen? Can't find the utensils you need because of the clutter?...
