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Long Lines Climbing teaming up with Siouxland District Health for adaptive climbing night
Sioux City Journal· 1 hour agoTaking on a 52-foot-tall rock wall is challenging for anyone. According to Long Lines Climbing...
Can good mental health help your heart?
Observer-Reporter· 1 day agoCan our head have a direct impact on our heart? When it comes to overall health, evidence is increasingly pointing to a link. Taking care of our...
Interning, healthy living and homesteading - Valencia County News-Bulletin
Valencia County News-Bulletin· 24 hours agoThrough 4-H, I was able to find my passion for accessible healthy living through the Healthy Living...
Q&A: Testing fitness of aging brain—most voters back cognitive exams for older politicians
Medical Xpress· 18 hours agoAmid concerns about the mental fitness of the U.S. presidential candidates—Joe Biden is 81 and Donald Trump is 77—some have called for mandatory cognitive tests for aging ...
Why crying for no reason points to mental health needs
Rolling Out· 3 days agoCrying for no apparent reason often indicates underlying mental health needs that require attention.
I Follow This “Tidy Snacking” Habit, and It’s Transformed the Way I Clean
Apartment Therapy via Yahoo News· 23 hours agoI capture that sense of achievement and use it as inspiration when moving on to the more challenging...
Mental Wellness: Summer self-care: Maintaining mental health in the sunshine
Traverse City Record-Eagle· 5 days agoAs the summer season rolls in with its warm weather and longer days, it’s essential to prioritize...
The Best Ellipticals Under $1,000
Men's Journal· 20 hours agoIf you love exercising on an elliptical trainer for the many health benefits or for the low-impact workouts, there are numerous high-quality elliptical...
This 8-move stretching routine increases mobility and relieves upper body tension
Tom's Guide· 7 hours agoFocusing on the upper body today, we have an eight-move spinal mobility routine that's perfect for...
These young people invest in fitness. What should you spend on exercise?
Washington Post· 2 days agoNew generations of Gen Z and Millennial consumers view exercise as a financial priority, and they...
