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watchOS 11 — Apple Watch is finally getting the fitness feature I’ve been waiting for
Tom's Guide· 20 hours agoApple has officially unveiled watchOS 11 at WWDC 2024 and there’s no shortage of notable...
To Keep Your Life Happy and Balanced, Use These Chefs' Recipes for Staying Calm
Food & Wine via Yahoo News· 1 day agoDissen describes the shift as “slugging beers at two o'clock in the morning to going to the gym at 8...
Break a Sweat! 114+ Free Streaming Workouts to Do From Home
Parade via Yahoo News· 7 days agoBlocker Yoga Blocker Yoga classes range from seated meditation to higher-intensity yoga workouts,...
Do You Have A Choice?
Forbes· 22 hours agoTogether, emotional intelligence (EI) and gratitude are solutions that employers can use to impact their employees' wellbeing positively. Combining EI...
Hello, your weekly horoscope is here
Cosmo via Yahoo News· 2 days agoA Mars-Pluto square inspires you to think about what values need to be practiced through your behaviour, and that gives you a big confidence boost....
How to Avoid Fighting With Your Family on Your Summer Vacation
Self via Yahoo News· 1 day agoYou want a reliable way to calm yourself when the vibe gets tense. There are a ton of grounding...
Is Fear Preventing You From Pivoting? Here’s How To Change Careers
Forbes· 22 hours agoExplore barriers to career change and discover strategies to overcome fear. Gain insights, find...
Melville Vineyards and Winery hosts collage journaling workshop
Santa Maria Sun· 6 days agoDescribed as a blend of art and mindfulness, a collage journaling class—titled Crafting Intentions...
3 Self-Leadership Abilities To Help You Navigate Constant Change
Forbes· 7 days agoToday’s business environment requires employees to navigate constant change driven by rapid...
The Health Benefits of Relaxation
Time via Yahoo News· 2 days agoAnything from gardening to cooking to reading to your kids could fit the bill, she says. These activity-oriented forms of relaxation may be especially...
