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Nutrition for Today: Want to be a part of the green smoothie trend?Here's what to know
Florida Today via Yahoo News· 5 days agoGreen smoothies are all the rage right now. Spinach and kale are rich in vitamins A, K and C, iron...
Only Certain Groups of People Should Take Very High Vitamin D Doses
MedPage Today· 6 days agoNew guidelines advised against routine 25(OH)D testing in most people
What Happens to Your Body When You Take Elderberry Regularly
Eating Well via Yahoo News· 5 days agoPrebiotics allow gut bacteria to survive and multiply for a well-functioning gut microbiome....
Prenatal supplements fall woefully short in providing crucial nutrition during pregnancy – and most...
The Conversation via Yahoo News· 6 days agoAll of these nutrients are recommended by the...with improved health outcomes for both pregnant...
This is the No. 1 healthiest cooking oil, according to dietitians
The Today Show via AOL· 2 days agoChoosing healthier oils When selecting a cooking oil, it's important to read the nutrition labels...
I Ate 2 Eggs for Breakfast Every Day for a Month—Here's How My Diet (and Mornings) Changed
Health.com· 5 days agoHaving more protein and vitamins in your first meal of the day makes it more likely that you will...
Prenatal supplements fall woefully short in providing crucial nutrition during pregnancy – and most...
Midland Reporter-Telegram· 6 days agoNot surprisingly, research shows that none of the most widely available over-the-counter prenatal supplements – whether they are tablets, capsules, soft gels or gummies – provide adequate levels ...
How Healthy Are Avocados?
New York Times· 4 days agoRipe, creamy avocados are great on toast, salads and burgers, or just sprinkled with salt. “Avocados are no regular fruits,” said Dr. Frank Hu, a...
The Best Time to Take Calcium Supplements for Maximum Absorption, According to Dietitians
Eating Well via Yahoo News· 5 days agoThe majority of calcium is stored in bones, and the body constantly pulls from and restocks its...
The 8 Best Clean Protein Powders, According to a Certified Nutrition Coach
Men's Journal· 5 days agoWe tested some of the most popular clean protein powders and spoke to a registered dietitian about...