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    • How Much Protein Powder Should You Take Per Day?

      Shape via Yahoo News· 6 days ago

      A nutritionist explains exactly how much you might need. Getty Protein is kind of a big deal. It’s the macronutrient responsible for creating the body’s hormones and...protein ...

    • How to lose weight fast – and safely

      How to lose weight fast – and safely

      The Telegraph via Yahoo News· 4 hours ago

      Whether it’s to slim down for a holiday or a special occasion, or because our health is at risk, the idea of following NHS advice to go slowly when we...