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    • Breathing Exercises

      Breathing Exercises

      Health via Yahoo News· 2 days ago

      How to do it: Place one hand on your belly and the other hand below your rib cage (to help you feel the correct movement patterns) Inhale slowly through...

    • 8 Types of Wildflowers to Plant in Your Garden

      8 Types of Wildflowers to Plant in Your Garden

      Real Simple via Yahoo News· 1 day ago

      The bloom stalks can reach up to 3 feet tall, while the foliage spreads outward and can act as a ground cover. The flowers bloom from April to October,...