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Should We All Be Squatting More?
HuffPost Life via Yahoo News· 5 days agoMy friends and I might hang out and squat like that as we drink our boba, but then we get up and move around. ...believes it’s possible to get back up to...
Why 30 Isn’t Too Young to Start Thinking About—And Preparing for—Menopause
Self via Yahoo News· 2 days agoFewer hot flashes, Dr. Adams says. Do your Kegels. Urinary incontinence—a.k.a. leaking a little...
Meet 18 ‘Aquatic-Venomous’ Animals, Revealed In Dazzling Underwater Photos
Forbes· 6 days agoMost people, when asked, are able to name a few venomous aquatic animals. Jellyfish, sea snakes and stingrays are some species that readily come to mind. Beyond mere curiosity, it’s important ...
Have you ever had a 'ghost poop'? Here's what that says about your health
The Today Show via AOL· 2 days agoReduced control over bowel movements Pelvic floor dysfunction, rectal nerve issues, and weakened...
Have you ever had a 'ghost poop'? Here's what that says about your health
Today· 2 days agoEver taken a "ghost poop?" For a topic most people shy away from talking about in real life, bowel...
Should We All Be Squatting More?
HuffPost· 5 days agoMy friends and I might hang out and squat like that as we drink our boba, but then we get up and move around. ...believes it’s possible to get back up to...
'Period poverty doesn't just violate women and girls' rights – it can pose a serious health concern,...
Women s Health· 4 days agoIt’s shocking to think that, today in 2024, something as natural and routine as getting your period...
Colorado Springs woman buys, rebrands downtown boutique fitness studio offering barre, Pilates...
Colorado Springs Gazette· 3 days agoFive years ago, Samantha Kelly wouldn’t have guessed she’d be the new owner of a boutique fitness...
New Urbana health, wellness building to officially open this week
Springfield News-Sun· 4 days agoThe new building, named 1300, will have a grand opening and ribbon-cutting from 11 a.m. to 3 p.m. on...
