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Experts Reveal the Sneaky Symptoms of Dehydration You Might Be Missing
Woman's World via Yahoo News· 6 days agoBatra says. He also emphasizes lifestyle changes such as monitoring fluid intake, especially in hot...
7 Foods That Can Boost Your Brain
Food Network· 3 days agoPlus, how to get more of them on a budget.
Eligible seniors able to apply for Kansas Senior Farmers Market Nutrition Program through KDHE
WIBW Topeka· 5 days agoEligible seniors are now able to apply for the Kansas Senior Farmers Market Nutrition Program...
Researchers Say Social Media Warning Is Too Broad
The New York Times via Yahoo News· 5 days agoWhen U.S. Surgeon General Dr. Vivek Murthy announced Monday that he was planning to push for a mental health warning label on social media platforms, he...
Live music, markets and much more: 28 things to do in Rockford this weekend
Rockford Register Star via Yahoo News· 4 days agoGuests may visit the learning stations at their own pace with activities lasting 15 minutes or less. A minimum of six stamps is required for children to get a Junior Naturalist badge and certificate ...
Lifestyle Changes Still Net Benefits in OA, RA After 2 Years
Medscape· 6 days agoAn intervention consisting of a plant-based diet, exercise, and sleep and stress advice improved...
The real reason you get menopause brain fog – and what you can do about it
The Telegraph via Yahoo News· 6 days agoI am turning 40 and honestly – really – I feel fine about my ageing body. My husband and I will grow...
Prairie Fare: Bring safe and tasty food on your outdoor adventures
The Bismarck Tribune· 4 days ago“Be sure to check your sleeping bag,” one of my college friends said.
Could Your Fatigue Be Linked to Hormone Health?
Shape via Yahoo News· 4 days ago“Make sure you create an environment conducive to sleep—one that’s dark, cool, and quiet.” Exercise regularly Exercise isn't just about building muscle...
Electrolytes can give the body a charge, but try not to overdo it
Omaha World-Herald· 5 days agoYou might think electrolytes are some kind of lab-made superfuel for elite athletes and those who...
