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Revving up your energy level; and how to stop overeating
New Hampshire Union Leader· 6 days agoA: There is no doubt that life is more enjoyable when you have the energy you need to deal with...
Exercise timing conundrum: Optimal workout timing
Greensboro News & Record· 5 days agoAccording to Future Member, about 41% of workouts take place between 7-9 AM or 5-7 PM. “The debate is intriguing with proponents of both morning and...
A Trainer's 11 Tips To Stay Fit In Your 80s & Beyond
Eat This, Not That! via AOL· 4 days agoPhoto: Shutterstock. Design: Eat This, Not That!If you think staying fit in your 80s is about taking it easy, think again. Age is just a number, and...
How Managing Eczema Became a Slam Dunk for WNBA Star Diana Taurasi
Healthline via AOL· 4 days agoAssociation states that the following may trigger or aggravate an eczema flare. Dry skin that...
Doctor shares seven simple lifestyle changes that could help ward off dementia
Daily Express· 7 days agoA family doctor has revealed her top seven tips to help stave off dementia as we age. Alzheimer's UK...
Researchers Say Social Media Warning Is Too Broad
The New York Times via Yahoo News· 2 days agoWhen U.S. Surgeon General Dr. Vivek Murthy announced Monday that he was planning to push for a mental health warning label on social media platforms, he...
Electrolytes can give the body a charge, but try not to overdo it
Omaha World-Herald· 1 day agoYou might think electrolytes are some kind of lab-made superfuel for elite athletes and those who...
Lifestyle Changes Still Net Benefits in OA, RA After 2 Years
Medscape· 3 days agoAn intervention consisting of a plant-based diet, exercise, and sleep and stress advice improved...
Electrolytes can give the body a charge, but try not to overdo it
San Francisco Chronicle· 1 day agoYou might think electrolytes are some kind of lab-made superfuel for elite athletes and those who want to be like them. Electrolytes are indeed powerful, and in some circumstances, your body ...
Eligible seniors able to apply for Kansas Senior Farmers Market Nutrition Program through KDHE
WIBW Topeka· 1 day agoEligible seniors are now able to apply for the Kansas Senior Farmers Market Nutrition Program...