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Research: switching salt could prevent thousands of deaths from heart attack and stroke in Indonesia
The Conversation· 5 days agoHigh blood pressure is a “silent killer” because the symptoms often don’t show until the person develops complications such as stroke or heart attack. It is pervasive in Indonesia and the prevalence ...
How to protect your hair from sun damage this summer
Yahoo Life UK· 11 hours ago“It protects hair from UV rays as well as salt and chlorinated water all whilst giving your hair a hydrating treatment.” Kingsley also suggests wearing a...
The Best Mediterranean Diet Breakfast for Weight Loss
Eat This, Not That! via AOL· 5 days agoDesign: Eat This, Not That!When you want to lose weight, tweaking your breakfast habits is an...
Which Antidepressants Cause Weight Loss?
Verywell Health via Yahoo News· 13 hours agoThe following are tips for a healthy eating plan from the Dietary Guidelines...Opt for healthy protein sources, such as lean meats, seafood, eggs, beans,...
Looking to grill this summer? This fish tacos recipe provides fresh, tasty flavors
The State Journal-Register via Yahoo News· 18 hours agoI included a fresh and flavorful fish taco recipe that I made for an event downtown last year. We used wood-fired pizza...diced ½ red bell pepper, seeded and chopped 4 green onions, chopped ...
Gateway - Quartz
Quartz· 1 hour agoWalmart is stepping up its grocery game with a new line of trendy, chef-inspired foods, in its largest private brand food launch in two decades. Bettergoods, a line of 300 new grocery items ...
Can you really keep training on your period? 5 tips from an expert on staying active through your...
Advnture via Yahoo News· 13 hours agoIf that sounds like a lot of carbs, Brown suggests liquid versions like gels, a milkshake or a...
A Higher Heart Health Score Means a Younger Biological Age. Here’s How to Calculate Yours
AOL· 8 hours agoA recent study found that a high heart score is linked to a lower biological age. A recent study published in the Journal of the American Heart Association found that certain health behaviors ...
The #1 Snack at Costco to Lower Your Triglyceride Levels, Recommended by Dietitians
Eating Well via Yahoo News· 4 days agoThis percentage range represents no more than 120 calories, or about 13 grams, of saturated fat...
The Best Time of Day to Drink Electrolytes, According to a Sports Dietitian
Eating Well via Yahoo News· 6 days agoHowever, be mindful of their added sugar content, as excessive added sugar intake can impact your...
