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    • The Science Behind Hypnic Jerks

      Mercola· 3 days ago

      Up to 70% of people experience this involuntary movement, known as a hypnic jerk, hypnagogic jerk, myoclonic or myoclonus jerk or sleep start, at some point or another.1 For some, the sensation ...

    • How to Help Your Child with Food Allergies

      How to Help Your Child with Food Allergies

      Healthline· 1 day ago

      As a parent or caregiver for a kid with food allergies, the health journey often means facing unfamiliar and unexpected challenges. Finding out your...