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I’m a dietitian — here’s the best time to eat protein to reach your goals
NY Post via Yahoo News· 2 days agoEating too much protein can trigger cardiovascular disease or distress bones, kidneys, and the...
18 Cooking Tools You Need in Your Kitchen
MediaFeed via AOL· 6 days agoMy number one goal is to make cooking easy. Whether I’m whipping up one of my kid-friendly recipes to feed my entire family or prepping one of the...
24 AAPI Cookbooks That Should Be On Your Shelf
BuzzFeed· 21 hours agoMs. Sakai is a wonderful storyteller. If you're like me and a bit anxious about food safety, you'll also appreciate that she gives you tips on how to...
The hidden calories in your upmarket takeaways
The Telegraph via Yahoo News· 6 days agoWhen lockdown got us hooked on takeaways, as a nation we were consuming an average of 470 kcal more calories per week. Comfort eating during a global...
10 Foods You Should Never Cook On A Grill, According To Experts
BuzzFeed via Yahoo News· 4 days agoInstead, get the most out of your scallops by pan-searing them while basting with butter, “which...
21 Make-Ahead Recipes That Are Toddler-Friendly
PureWow via Yahoo News· 1 day agoParents of toddlers, you really have your work cut out for you, right? In between making sure your kid doesn’t stick a dime in the electrical outlet and...
On the Menu: New plant-based menu items available at Planted Bloomington food truck
The Herald-Times via Yahoo News· 1 day agoDogwood is a Reuben-inspired sandwich with marinated jackfruit, in-house crafted swiss "cheeze,"...
Good Gravy! They made a Thanksgiving-themed roller coaster
Boing Boing· 10 hours agoThere's a new roller coaster at Holiday World in Indiana that's real as canned cranberry sauce. It's...
The Mediterranean Diet: A Plan for a Lifetime
Woman's World via Yahoo News· 6 days agoLean meats — chicken, turkey, tofu, legumes, nuts Grains — quinoa, brown rice, whole wheat pasta, oats, whole wheat bread Small amounts of dairy — milk,...
‘Delicious, Easy, Healthy and Affordable’
New York Times· 3 days agoYasmin Fahr’s new recipe for one-pot chicken meatballs with greens is already proving to be a weeknight winner. My family and I have just returned from a...
