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I tried Hugh Jackman’s 7-minute workout which 'uses every single muscle' and it’s one of the hardest...
TechRadar via Yahoo News· 2 days agoBut the sheer amount of muscles (including the body’s largest muscles in the thighs, glutes and...
The seven signs of an unhealthy gut – and how to fix it
The Telegraph via Yahoo News· 1 day agoWe’ve long been told that “you are what you eat”, but only in recent years has research revealed...
RNA inhibitor is shown safe and effective in reducing a wide range of cholesterol and triglyceride...
Medical Xpress· 1 hour agoIn addition to seeing promising preliminary results related to safety and efficacy in clinical...
US lawmakers call for investigations into allegations of Chinese doping before Olympics
KOMU Columbia· 38 minutes agoThe Chinese swimmers tested positive for trimetazidine, a banned performance-enhancing substance,...
You only need 8 moves to strengthen your core, build strength all over and boost your metabolism...
Tom's Guide· 4 days agoNot only are equipment-free workouts massively convenient but they can also garner some pretty...
5 Unexpected Signs Of Menopause That Aren't Hot Flashes
BuzzFeed via Yahoo News· 2 days agoThe reason: Inactivity, diets high in overly processed foods, smoking and excessive alcohol...
7 Best Fiber Supplements for Weight Loss, According to Dietitians — Best Life
Best Life· 7 hours agoThis essential nutrient helps with overall well-being, keeping you fuller for longer, supporting...
World first: living cancer patient in China receives pig’s liver transport
South China Morning Post· 16 hours agoThe achievement follows another breakthrough in March, by a Chinese team from Air Force Medical...
Spotting the Signs of Vitamin B1 Deficiency
Mercola· 10 hours agoThiamine (vitamin B1) is used by nearly all your cells and is essential for several functions in the body. Energy production — Thiamine plays a central role in metabolizing glucose to produce ...
Understanding the Metabolic Impact of Dietary Fats
Mercola· 4 days agoIn this interview, repeat guest Brad Marshall, a molecular biologist, explains how different dietary fats influence your metabolism and overall health. In our previous interview ...
