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'Very empowering': Cape Cod women getting stronger after 40 at Hyannis gym. Here's how.
Cape Cod Times via Yahoo News· 6 days agoWorking with a personal trainer at Quench Training for Women, the 77-year-old East Dennis resident...
‘Reversing’ Alzheimer’s: Here are exercises to make the brain more resilient
Fox News· 3 days agoCan Alzheimer’s disease be reversed? Dr. Heather Sandison, a renowned expert in Alzheimer’s disease...
Camp teaches people with special needs how to ride bikes
WKBN 27 Youngstown· 4 days agoIt’s a five-day program for people with special needs that uses specialized bicycles to teach them...
Is tracking sleep time well spent?
Cycling Weekly· 1 hour agoAs a keen cyclist and occasional insomniac, I’ve got into the habit of delving straight into my sleep data as soon as I wake up. Take this morning: in a...
He was told he only had 10 years left to live: Meet the 95 year old who bikes every day
KSDK St. Louis· 5 days ago“He said with your illness you have 10 years to live, now this is 30 years later and I am still...
Does your dog need a walk? Here are 5 places to get your pup some exercise in the Tri-State.
The Courier & Press via Yahoo News· 2 days ago"The Greenway is a safe and scenic place where you can run, skate, ride your bike or wheelchair, ...
‘Reversing’ Alzheimer’s: Here are exercises to make the brain more resilient
AOL· 3 days agoCan Alzheimer’s disease be reversed? Dr. Heather Sandison, a renowned expert in Alzheimer’s disease and related dementia care, believes that reversal isn’t just possible — but that it’s already ...
This 22" screen can turn Concept 2 rowing machines into smart rowers
T3 via Yahoo News· 2 days agoRowing machines offer an efficient, full-body workout that’s gentle on the joints. They target major...
Avera Medical Minute: Supporting bone health and awareness
Dakota News Now· 1 day agoJune is Bone Health Awareness Month, which is an optimal time to evaluate your risk of bone loss and...
This Is the Early Heart Attack Symptom That's Missed the Most Often, According to Cardiologists
Parade via Yahoo News· 16 hours agoDr. Brock emphasizes the importance of movement. "Staying active is so important for your heart, as...