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12 Alternatives to Pasta to Vary Your Source of Carbohydrates
Grazia USA· 6 days agoExplore nutritious alternatives to pasta and bread, ranging from quinoa to chickpeas, offering a variety of healthy carbohydrates options.
How long does a hybrid mattress last? Plus 3 signs you need to replace yours
Tom's Guide· 4 days agoA hybrid mattress can provide you with supported and restorative sleep, but even the best hybrid...
A Strong Mind-Body Connection Is the Secret to Enhancing Your Workouts. Here’s How To Tap Into It
Well and Good· 4 days agoAs you flow through a yoga class or a reformer workout at your Pilates studio, your instructor might...
Are You Drinking Enough Water? 7 Reasons You Should Hydrate More
CNET· 5 days agoIf you don't drink enough water in any given day, you can feel the physical effects, including...
Discover the Best Low Carb Protein Powder for Women: Perfect for Delicious Shakes (Recipes...
The Sacramento Bee· 6 days agoWhether you’re looking for a new, great-tasting protein to add to your repertoire or simply want a low-carb protein powder, we’re here to help. Learn more about BioTRUST’s Whey Protein Powder ...
Portland softball star Sadie Armstrong finds success after gruesome injury, mental health struggle
Portland Press Herald, Maine via Yahoo Sports· 6 days agoJun. 2—First came the mangled left foot, suddenly torn apart during a game. Then the illness and anxiety, which rose up from nowhere and refused to go away. For Sadie Armstrong, everything in ...
Portland softball star Sadie Armstrong finds success after gruesome injury, mental health struggle
Portland Press Herald· 6 days agoPortland High School senior Sadie Armstrong will play for Division I Longwood University in Virginia...