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4 simple lifestyle changes that can prevent type 2 diabetes
Yahoo Life UK· 5 days agoUnlike type 1 diabetes, which is typically diagnosed in childhood and occurs when your body is...
Precision nutrition examines link between diet and inflammation
WHYY· 22 hours agoDiets have long been about calories, or an emphasis on different nutrients like keto or...
Eating these 3 foods can stabilise blood sugar levels, experts say
Yahoo Life UK· 1 day agoBrecher recommends including proteins such as fish, eggs, beans, lentils, chickpeas and nuts in your...
A Plant-Based Diet Can Have Adverse Health Effects if Ultra-Processed Food Is Included, a New Study...
Woman's World via Yahoo News· 5 days ago“Processing also changes the physical structure of foods. The consumption of ultra-processed foods...
Blue Zones and Mediterranean Diets: What the Longest Living Populations Are Doing Right
Woman's World via Yahoo News· 5 days agoThey “are known to be in tip top health with a lower incidence of chronic disease like...
‘A study to give us hope’: Lifestyle changes improve Alzheimer’s symptoms for some
CNN via Yahoo News· 7 hours agoFollowing a vegan diet, reducing stress, exercising and sharing feelings with others helped people...
15 Best Fiber-Loaded Foods You Should Start Eating Every Day Over 40 For Reduced Inflammation &...
SheFinds via Yahoo News· 1 day agoFiber has so many benefits, so it’s essential to get enough of it in your diet – especially once you...
Halle Berry reworked her fitness routine when she was diagnosed with diabetes
The Today Show via AOL· 4 days agoHalle Berry, 57, works out almost every day with a trainer and follows a specific diet after finding...
Prof Tim Spector's 2 simple food swaps to lower cholesterol and blood sugar
Daily Express· 2 days agoDiet is a huge part of our overall health and wellbeing. Not only does what we eat have a massive...
Gateway - The Root
The Root· 21 hours agoIn the 1980s TV series Fame, Debbie Allen, as Lydia Grant, famously implored her dance students to start paying the cost of fame in sweat. On Feb. 4, Allen shared publicly that she had been ...
