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    • Why Protein Is So Important for Weight Loss

      Why Protein Is So Important for Weight Loss

      Verywell Health via Yahoo News· 1 hour ago

      If that’s too much protein, try to eat 0.75 to 1.5 grams per your goal body weight. Protein can contribute to weight loss by regulating the hormones that...

    • Staying fit when you work a desk job

      Staying fit when you work a desk job

      WFLA via Yahoo News· 2 hours ago

      TAMPA (BLOOM) – Balancing fitness with a desk job can be a challenge. The demands of a sedentary job often leave little time or energy for physical...