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How to identify ultra-processed foods (UPFs) – and the surprising ones hiding in your cupboard
The Telegraph via Yahoo News· 1 day agoIt’s impossible to avoid warnings about the dangers of eating too much ultra-processed food (UPF),...
Are Avocados Actually Good For You?
Verywell Health via Yahoo News· 2 days agoA beloved food throughout the United States and beyond, avocados are enjoyed in various preparations and cuisines. ...also contain many nutrients,...
The 6 Best Foods to Eat If You Have POTS, According to Dietitians
Eating Well via Yahoo News· 3 days ago“Plenty of foods are high in sodium, but it’s better to choose healthy foods that are also higher in...
If You Sweat A Lot, These Common Foods And Drinks Could Be The Reason
BuzzFeed via Yahoo News· 6 days agoAnd foods that are high in fiber (whole grains, oats, fruits, veggies and beans) allow your body to...
What is the healthiest cheese? The No. 1 pick, according to a dietitian
TODAY via Yahoo News· 6 days ago“It’s lower in saturated fat and higher in protein than most other cheese,” she explains. Rizzo...
Benefits of Sulforaphane: A Compound Found in Broccoli and Other Vegetables
Health via Yahoo News· 2 days agoSupplies Critical Nutrients Every whole food that promotes sulforaphane production naturally...
The amazing 12p pill that could help prevent and reverse type 2 diabetes
Daily Express· 15 hours agoDiabetes is a serious and typically lifelong condition which causes your blood sugar levels to...
Best Cheese for Heart Health, According to Cardiologists
Grazia USA· 3 days agoWhile cardiovascular health is already on many people’s minds, we all need to make lifestyle changes...
How to Spend a Perfect Weekend in Mérida, México, According to a Local
Veranda via Yahoo News· 13 hours agoI recommend one of two sister restaurants on Calle 47. Oliva Enoteca is authentic Italian dishes all...
Some carbs are good for you. The key is choosing the right ones.
Washington Post· 3 days agoConsumer Reports has no financial relationship with any advertisers on this site. “They also provide...
