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'I upgraded my walks with a weighted vest for a week - here's what happened'
Women s Health· 2 days agoIt seems everywhere we look on our social feeds, everyone is donning a weighted vest or packing...
Can exercise raise risk of knee osteoarthritis?
Investing.com· 6 days agoCan exercise raise risk of knee osteoarthritis?
The big business of obesity and shame
The Fayette Tribune· 6 days agoManufacturers of new weight loss drugs are salivating at the prospect of profit. What Americans eat, how they diet and exercise, the ...
The Mayo Clinic Diet: Behind the Trademark Plan
Fort Worth Star-Telegram· 4 days agoAlthough many weight loss diets result in nutrient deficiencies, the Mayo Clinic diet is known for including a variety of vitamins and minerals, and keeping ...
20 Benefits of Pilates Backed by Science
Verywell Health via Yahoo News· 4 hours agoThere are many health benefits of pilates, from improving flexibility to increasing muscle strength and toning the body. Here’s what you need to know.
EXCLUSIVE: Are Grocers Changing Their Attitude Towards Weight Loss Drugs?
Progressive Grocer· 3 days agoGLP-1 drugs burst on the scene and subsequently surged in popularity – and in public discourse –...
I’m a weight loss coach — these 5 fitness habits do more harm than good
NY Post via Yahoo News· 3 days ago"When I first started, I literally knew nothing about fitness. I did what everybody else did and I...
Medical school isn't teaching doctors much about nutrition, according to researchers
Medical Xpress· 1 day agoCurrent medical training focuses on weight and body mass index (BMI), exacerbating anti-obesity bias...
The five simple exercises that are crucial in midlife
The Telegraph via Yahoo News· 2 days agoI’ve been a personal trainer for more than two decades now so I know that building up and...
Tragic Details About Michael Symon
Mashed via Yahoo News· 2 hours agoThen, the fire made its way upstairs, where it engulfed the offices and almost completely destroyed them. The first floor mainly had water damage, but...
