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Some people just seem to defy normal aging. Studies show their brains are built differently
The Oklahoman via Yahoo News· 3 days agoWe all know people who seem to defy the cognitive gravity of time, remaining mentally engaged. Is...
The Surprising Reason You’re Not Losing Weight Even With Strength Training
Women's Health via Yahoo News· 6 days agoGaining muscle mass, inadequate rest, and inconsistency may prevent you from losing weight even if...
Eat small fish (bones included!), exercise at night and more. 9 tips to help you have a healthy week
Yahoo Life Style via AOL· 4 days agoSo, getting bored of the DASH (Dietary Approaches to Stop Hypertension) diet? Pick up a ...
A Cleveland Clinic Expert Shares Early Brain Disease Flags
Parade· 6 days agoYou may have heard that "Age is the most common risk factor for Alzheimer's Disease"—and if you...
A Higher Heart Health Score Means a Younger Biological Age. Here’s How to Calculate Yours
Verywell Health via Yahoo News· 2 days agoThe American Heart Association has released its Life's Essential 8—eight factors that contribute to...
This Is the #1 Surprising Thing That Helps With Weight Loss After Age 50, According to a...
Parade via Yahoo News· 6 days agoFor this reason, he says it’s important to minimize foods including pasta, white bread, sweets, and...
Costa Cruises, unforgettable memories with the sea as a backdrop
Hardwood Paroxysm· 23 hours agoCruise on board Costa CruiseIt’s much more than just hurt. It is a transformative experience that...
A Higher Heart Health Score Means a Younger Biological Age. Here’s How to Calculate Yours
AOL· 2 days agoA recent study found that a high heart score is linked to a lower biological age. A recent study published in the Journal of the American Heart Association found that certain health behaviors ...
How Epazote Can Boost Your Health: Tips From Nutrition Professionals
MSN News· 6 days agoThis article examines the potential benefits of Epazote, a herb containing a monoterpene called...
Dauphin County restaurant serves Greek staples: Best Eats
The Patriot-News· 7 days agoYianni’s Gyros operates three Harrisburg-area locations selling authentic Greek cuisine. The...