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This 7-move workout builds a stronger core using just one kettlebell
Tom's Guide· 4 days agoThe mighty kettlebell is an excellent tool for firing up your core muscles, helping to build serious...
The Best Biker Shorts for Women: Shop Nike, lululemon and More
Entertainment Tonight· 4 days agoThe benefit of biker shorts is in their versatility. Sure, the style makes for a great workout piece — but, as demonstrated by some of today's most fashionable celebs (hi, ...
Are extracurriculars the key to fighting skipping, isolation and phone addiction in kids? Spokane...
The Spokesman-Review, Spokane, Wash. via Yahoo News· 19 hours agoJun. 15—Origami, birdhouse -making, Rubik's Cubes, the Salish language, podcasting, yoga. School leaders in Spokane are boosting extracurricular offerings to suit even the ...
15 Trainer-Approved Moves For Building Your Dream Booty
Women's Health via Yahoo News· 2 days agoSuki Clements, CPT, RYT, is a New York City-based yoga teacher and former professional dancer. What...
27 Lululemon Pieces You’ll Want To Wear For All Your Summer Workouts
BuzzFeed via Yahoo News· 2 days ago—lucy Price: $88 (available in sizes 0–14 and eight colors) Lululemon 4.A pair of yoga leggings made...
I went to the Arc’teryx Climb Academy after an 8-year break from my harness – here’s how it's...
Advnture via Yahoo News· 15 hours agoThat evening I listen to Dr Natalie Brown, an athlete and researcher at Swansea University, discuss...
42 dog jokes that will make you howl with laughter
TODAY via Yahoo News· 4 days agoPaws. What do you call a cold pup? A chili dog. What kind of dog always knows the time? A watch dog. How does a dog feel after a long workout? Doggone...
Things to do in Cincinnati this week: June 17-23
The Enquirer via Yahoo News· 21 hours agoFree. CHARITY: Wine for Whiskers, 6:30-9:30 p.m., ARTclectic Gallery, 6249 Stewart Ave., Silverton. Includes 2 oz. wine pours, light bites, door prizes. ...
This Renewed Five-star Hotel in Paris Has Some of the Best Eiffel Tower Views in the City
Travel+Leisure via Yahoo News· 2 days agoThe spa partnered with French brand...comprehensive system for sorting, recycling, and reducing...
Painful Sex After Menopause Is Not ‘Normal’ — Here What Women’s Health Experts Want You to Know
First for Women via Yahoo News· 4 days agoUse a vaginal moisturizer to hydrate You might benefit from a long-acting vaginal moisturizer if you...
