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    • 10,000 Steps, New and Improved!

      KATU Portland· 5 days ago

      If you're working on your health, you know the more steps you take every day, the better. Health and fitness expert Beth Oliver joined us to share tips to help us get more out of each one. Many ...

    • Rip current safety 101: What to do if you're caught in one

      App.com | Asbury Park Press via Yahoo News· 19 hours ago

      Here's what you need to know: What is a rip current? A rip current is a strong, narrow channel of fast-moving water that flows directly away from the shore, like a river running out to sea.