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I went to a ‘fitness hotel’ in Dubai, where execs shell out thousands for grueling workouts, luxe...
Fortune via AOL· 6 days agoSIRO deviates somewhat from that tried-and-tested hedonic path: There are no endless buffets,...
The 10 Best Hamstring Stretches to Relieve Tightness and Boost Flexibility
PureWow via AOL· 3 days agoAs a runner, I'm no stranger to tight hamstrings. Between sprints, hills and long hauls on the ...
Actors Who Gained or Lost Insane Amounts of Weight
Cheapism via AOL· 6 days agoFind out which stars have gained or lost a lot of pounds for a movie or TV role. Some actors are willing to go the extra mile by dropping (or gaining)...
Julianne Hough Shows Off Her Fit Figure While Doing "Sauna Stretches" - E! Online
E! Online· 5 hours agoJulianne Hough broke a sweat during a recent sauna session, as she did a variety of pilates and yoga...
I wore the Amazfit Helio Ring every day for a week —here's what happened
Tom's Guide via Yahoo News· 4 days agoThere's no onboard GPS, so the Helio Ring uses your smartphone for location and elevation...
Try Taylor Swift's Diet and Workouts to Get Fit
Grazia USA· 6 days agoAfter all, anyone who claims not to love Taylor Swift is lying – and she deserves all the success she has. As if all this weren’t enough, Taylor Swift was also named Time magazine’s Person of ...
These Great-Looking Sandals Will Fire up Your Summer Fits
Men's Health via Yahoo News· 4 days agoWe interviewed experts and tested out a handful of styles from brands like Birkenstock, Todd Snyder...
Want to Get In Shape Without The Time Commitment? Try One Of These HIIT Workouts for Beginners
Parade via Yahoo News· 4 days ago“To turn it into a HIIT workout simply intersperse periods of sprinting with periods of jogging,...
Fast K-Pop Songs for Your Next Run
Runner s World· 6 days agoGreetings to all our Korean readers, those of you who have rightfully become obsessed with K-Pop, and those of you about to discover the wonderful world...
How To Boost Your Metabolism Safely, According To Experts
Women's Health via Yahoo News· 1 day agoStrength training, eating protein, and getting enough sleep can impact your metabolic rate. Experts...
