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For under $200, the feature-packed Garmin Vivoactive 4S becomes the watch of choice for the frugal...
PhoneArena· 2 days agoIf you are in the market for a new Garmin smartwatch but can't afford to spend more than $200 on one, then this deal will definitely be a no-brainer for you. Amazon is selling the sleek Garmin ...
India's Chopra eases fitness concerns with gold in Finland
Reuters· 4 days agoOlympic javelin champion Neeraj Chopra won gold at the Paavo Nurmi Games in Finland on Tuesday and...
Is It Best to Measure Your Exercise in Steps, Miles or Minutes?
CNET· 2 days agoExercise is one of the best ways to improve your physical health. Plus, thanks to the increased use...
Women’s weightlifting event happening in Roanoke
WDBJ 7 Roanoke· 3 days agoThey are having a Women’s weightlifting event on June 22 called “Valkyrie Vixens.”
Testosterone for Women? The Benefits & Risks - Sherri McMillan
The Columbian· 4 days agoTestosterone therapy for women: know the risks and benefits and learn if you are an ideal candidate....
Add Greek yogurt to your diet for better gut health and diet, and potentially bigger muscles
Florida Today via Yahoo News· 5 days agoBy having adequate protein, you’re one step closer to looking like 1980s Arnold...Type-II diabetes...
These Easy + Effective Exercises Are the Best Bets for Women Over 50
First for Women via Yahoo News· 3 days ago“Exercises like squats, lunges and leg presses are excellent because they not only strengthen these...
50 Lesser-Known Ways To Make Extra Money To Avoid Going Broke in 2024
GoBankingRates via AOL· 3 days agoEven with a full-time job, many Americans are living paycheck to paycheck. As most places in the...
America’s Sweethearts: New show shares the journey to becoming a Dallas Cowboys Cheerleader
The Independent US via AOL· 2 days agoOut of those, only about 45 are formally welcomed to the 10-week DCC Training Camp. During those 10...
Your 4-Week Plan to Building a Strength Base
Runner s World· 4 days agoTo put your best racing foot forward, though, getting some consistent strength training into your plan is a must. “Many people don’t have a lot of...