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I ate no sugar or UPFs for 6 months — now I can't live without three foods
Daily Express· 2 days agoAt the start of 2024, I decided to cut refined sugar and ultra-processed food out of my diet. It was...
I tried eating 30 plants in a week like gut health experts recommend. It was way easier than I...
INSIDER via Yahoo News· 1 day agoWhen a health writer kept hearing about gut health experts eating 30 plants a week, she had to give...
Paleo and Carnivore: A Side-By-Side Look at Two Protein-Centric Diets
Fort Worth Star-Telegram· 14 hours agoThe paleo and carnivore diets have two major things in common: They are both high in protein, and low in carbohydrates. The paleo or “Paleolithic” diet allows for anything that could be obtained ...
How to reboot your gut health in 30 days
The Telegraph via Yahoo News· 1 day agoNot a week goes by without another study extolling the virtues of a healthy microbiome. From the efficient digestion of food, to supporting the immune...
Paleo and Carnivore: A Side-By-Side Look at Two Protein-Centric Diets
Woman's World via Yahoo News· 3 days agoThe paleo and carnivore diets have two major things in common: They are both high in protein, and...
12 Unhealthiest Broths You Can Buy
Mashed via Yahoo News· 2 days agoBroths can be a helpful pantry item that builds soups, stews, and more, but which are least useful to your health? We examined nutritional labels to find...
Gateway - Quartz
Quartz· 5 days agoCadbury has slammed a legal notice on an Indian social media influencer, sparking a debate on whether its decades-old health drink, Bournvita, is a sugar trap. Earlier this month, Revant Himatsingka ...
What Happens to Your Body When You Drink Coconut Water Regularly
Eating Well via Yahoo News· 5 days agoCrack open a coconut or bottle of coconut water to hydrate and enjoy its myriad of health benefits....
MICHELLE OBAMA'S PLEZi NUTRITION LAUNCHES THE PLEZi ABSURDLY GOOD GAMES
The Yuma Sun· 3 days agoPLEZi Nutrition, the Public Benefit Company co-founded by former First Lady Michelle Obama, today launched the first-ever PLEZi Absurdly Good Games – an online competition running now through ...
Gateway - Quartz
Quartz· 4 days agoFormer US first lady Michelle Obama is a longtime children’s nutrition and health advocate. Obama dedicated much time and energy to exercising with children (including through a custom Beyoncé ...
