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Preventing Falls in Seniors: The Key to a Happy and Healthy Life
Soundly via AOL· 7 days agoFall prevention is an important part of our health and well-being, especially as we age. In this...
The pros and cons of exercising after 8pm
The Telegraph via Yahoo News· 2 days agoI am a born lark. I will regularly wake up at 4.45am to go for a run. My maternal grandfather was a lark too. He was also diabetic, had a flat bum, a big...
How diabetes can be managed with weight loss and exercise
Rolling Out· 3 days agoDiabetes is a chronic condition that affects how your body regulates blood sugar. There are two main...
This fitness app shows Apple a better way to track my workouts
TechRadar via Yahoo News· 4 days agoRecovery is essential to building your health and fitness, yet it’s something Apple doesn’t seem to...
Algine Plus Astaxanthin: Your Ultimate Ally This Summer
Digital Journal· 1 day agoAstaxanthin is an antioxidant and nutritional supplement that may have many health benefits , including: Anti-inflammatory Astaxanthin can reduce inflammation that causes ...
GP on the frontline of 100-day cough epidemic shares urgent warning
Daily Express· 1 day agoA doctor who worked on the frontline of a deadly epidemic has issued an urgent plea as cases of the...
10 Foods and Beverages That Can Dehydrate You
Health via Yahoo News· 23 hours agoPlus, diets high in fruits and vegetables are linked to several other health benefits, including protecting against the development of heart disease and...
Trainer reveals how rest and sleep directly impact your dog’s behavior (and how you can improve...
PetsRadar via Yahoo News· 5 days ago“Balance physical exercise with licking and sniffing enrichment that encourages calm behaviors,”...
What Is HRV and Why Does It Matter for Sleep? An Expert Weighs In
CNET· 6 days agoScientists have a lot to learn about the connection between sleep and stress, but one thing is...
Tales from Utah Valley: Don’t forget to self-care
Provo Daily Herald· 4 days agoMonth, we can’t forget about caring for ourselves, which is an important aspect of being mentally healthy. It’s easy to get caught up in caring for...
