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'Moving forward': Battling Parkinson's, he's rowing his way to Paralympic games
Medical Xpress· 5 days ago"My left arm stopped swinging, and I felt incredibly fatigued," Vogt, 49, recalled. This summer, he...
Five Keys to Managing Intrusive Thoughts
Greater Good Magazine· 15 hours agoRepetitive, ruminative thinking can make it hard to see reality as it is, keeping us locked into negative thinking patterns that don’t serve us. There...
How to prepare your body to go through chemotherapy
Rolling Out· 8 hours agoFortunately, there are steps you can take to prepare your body for chemotherapy and empower yourself throughout the treatment process.
Natural Grocers® Proudly Renews Partnership with UCHealth in its Ready. Set. CO Challenge
KOLR - KSFX Ozarks· 11 hours agoThis state-wide challenge is aimed at getting Coloradoans back to the summit of good health. UCHealth, a Colorado-based nonprofit health system, serves ...
Preventing Falls in Seniors: The Key to a Happy and Healthy Life
Soundly via AOL· 6 days agoFall prevention is an important part of our health and well-being, especially as we age. In this...
Alzheimer's report highlights immense caregiver burden—and potential ways forward
Medical Xpress· 1 day agoDementia caregiving can present unique challenges, including financial burdens and time constraints,...
A growing understanding of the link between movement and health
San Francisco Chronicle· 2 days agoDuring the pandemic, exercise bicycling boomed. How people exercise changes with each new trend, but the idea that physical activity is key to good < ...
What Is HRV and Why Does It Matter for Sleep? An Expert Weighs In
CNET· 5 days agoScientists have a lot to learn about the connection between sleep and stress, but one thing is...
Does the perfect workout really exist?
National Geographic· 6 days agoThe first time Olympia Cure tried a pair of rebound boots—a ski-boot-like shoe with a flexible, plastic oval attached to the bottom—she “felt like a kid...
Is 'Leaky Gut Syndrome' Really A Thing? Dietitians Weigh In
Women s Health· 2 days agoAre you wondering what’s up with your gut health after one too many stomachaches? While your...
