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    • Exercise timing conundrum: Optimal workout timing

      Medical Xpress· 8 hours ago

      "The debate is intriguing with proponents of both morning and evening workouts citing various benefits," says Andrew Jagim, M.D., director of sports medicine research at Mayo Clinic Health System ...

    • Why School Spirit Days Are Out of Hand

      Parents· 1 day ago

      It's in this latter category that I would place school spirit days. One school is taking end-of-the-year school spirit days to a whole new level—with "ABC Countdown to Summer." There is literally ...

    • 3 nutritionists share what they eat in a day

      3 nutritionists share what they eat in a day

      Yahoo Life Style via AOL· 4 days ago

      “I usually try to prep a few ingredients or components earlier in the day,” she says. Homemade chili is another convenient kid-favorite meal that only...