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Beneo’s isomaltulose may boost GLP-1 release in overweight people: Study
Nutraingredients.com· 12 hours agoThis indicated that the carbohydrate may have beneficial effects on metabolic parameters that are...
Why poor gut health can make you feel drunk
The Telegraph via Yahoo News· 9 hours agoInside each of our guts, there are trillions of bacteria, fungi and microbes. When we maintain a healthy balance of these, they help protect our organs...
Keto Ice Cream Is the Cool Way to Boost Weight Loss — Here's the 4-Ingredient Recipe
Woman's World via Yahoo News· 12 hours agoWhile it’s added to mason jar ice cream to help keep it creamy when frozen, that’s hardly all it...
Nina Dobrev Says 'Surgery Was A Success' Following Bike Accident
Women's Health via Yahoo News· 9 hours agoNina Dobrev, 35, is healing from an e-bike accident. Here’s everything to know about her leg injury,...
Tackle Weight & Menopause Frustrations Naturally
Kansas City Star via Yahoo News· 1 day agoWeight gain can also be compounded by changes to the gut microbiome that happen during menopause. Certain bacteria in your gut can slow metabolism,...
How Bioenergetic Therapies Can Help Boost Your Health
Mercola· 5 days agoKate Deering, author of “How to Heal Your Metabolism,” has been involved in the health and fitness industry for more than three decades. More than 95% of the population is ...
Spicefruit Works Like New Weight-Loss Drugs to Speed Slimming — And It Tastes Like Root Beer
Woman's World via Yahoo News· 3 days agoIn one new study, taking a supplement made from spicefruit (scientific name: Dichrostachys...
Tim Spector: Don’t waste your time on calorie counting – it doesn’t work
The Telegraph via Yahoo News· 4 days agoIn other words, eating unprocessed, healthy foods helps keep those overpowering hunger signals in...
You only need 5 moves and 25 minutes to build full-body muscle and boost your metabolism
Tom's Guide· 2 days agoHigh-intensity resistance training (HIRT) is a great way to work your whole body and raise your...
How to avoid eating microplastics
The Hill· 6 hours agoResearchers have found that these pollutants can cause health issues and they’ve been linked to several illnesses, including heart disease....
