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Does the brain flush out toxins while you sleep?
LiveScience· 2 days agoSleep is known to be important for learning and memory creation, and you may have heard that, during sleep, the brain rids itself of waste built up while...
Sun-powered sleeping bag? Eco-friendly fishing weights? Brevard teens invent way to DC contest
Florida Today via Yahoo News· 13 hours agoTwo teams of young innovators from Brevard recently headed to the nation's capital with inventions...
Why Do i Sweat In My Sleep and 5 Ways to Combat It
Time Magazine· 3 days agoIt’s no secret that sleep is important. Getting enough sound sleep every night is one of the cornerstones of physical and mental health. If you’re...
OPINION: Sleep is not for the weak
Indiana Daily Student· 1 day agoIt's okay to occasionally pull off these late nights, but the lack of a consistent sleep schedule can have significant implications. A good night's sleep
Why You Feel More Anxious During Menopause
AOL· 3 hours agoFor others, it's a life-altering cycle that impacts their physical and mental health. The body undergoes so many changes during menopause like weight gain and low libido. Physical symptoms aside ...
Sleep | Fortune Recommends Health
Fortune· 19 hours agothis is a sleep page
The New Lunya x Heretic Collection Is Here in Time for Summer
US Weekly· 53 minutes agoLunya and Heretic have teamed up for a juicy release featuring a room spray and washable silk...
Better Sleep Tied to Less Loneliness
Medscape· 7 days agoSleep may have a role in driving down rates of loneliness, especially among younger adults. A study of nearly 2300 participants showed that better sleep...
How Your Sleep Patterns Change Can Tell You About | Newswise
Newswise· 2 days agoYour sleep tracker might give you information about more than just your sleep–specifically, it might...
Can Pink Noise Help You Sleep?
Mercola· 22 hours agoTo an untrained ear, pink noise may sound quite similar to white noise, but the former, it seems, may have particular promise for helping you sleep and improving other areas ...
