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    • Keto vs. Paleo: Meat Heavy Diets, With Major Differences

      Fort Worth Star-Telegram· 5 days ago

      The keto diet, which is low-carb, high protein and high fat, is often praised for its quick results. Stacey Antine, MS, RDN, of HealthBarn USA defines the two diets, explaining that both are low carb.

    • Discover the Ancient Treasures of Jeddah

      Digital Journal· 4 days ago

      Khuzam palace now houses the Jeddah Regional Museum of Archaeology and Ethnography. You can see all sorts of artefacts, ranging from the Stone Age to the ...