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    • The delicate art of doing nothing

      The delicate art of doing nothing

      Deseret News via Yahoo News· 2 days ago

      The effects on our mental health are alarming. American workers are reporting record-breaking rates of burnout and stress, while skyrocketing rates of &...

    • How Exercise Can Help Protect Against Heart Disease

      Mercola· 2 days ago

      Part of the reason why exercise is so good for your heart may be its ability to help relieve stress. While exercise’s role in heart health is often attributed to related physical ...

    • This Genetic Test Saved My Life When Hope Was Lost

      Women s Health· 6 days ago

      “You just can’t access them, because you’re not in a rational mindset,” says Courtney, a high school English teacher in Marlborough, Massachusetts, who lives with anxiety and depression ...

    • Why have rates of ADHD in kids gotten so high?

      Why have rates of ADHD in kids gotten so high?

      NBC News via Yahoo News· 3 days ago

      One in nine children had been diagnosed with ADHD at some point in their lives as of 2022, a new study shows. So why are ADHD rates so high these days?