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10 Underrated Things to Buy at Costco for Under $15, According to a Food Writer
EatingWell· 4 days agoFor my personality and temperament, the shopping experience at Costco is about as pleasant as a trip...
Dr. Oz says ‘have the guts to protect your brain’
NJ.com· 7 days agoTo nurture good-for-your-brain microbes and hold harmful ones in check so they don’t damage brain neurons and cognition, several new studies stress the...
6 Things to Do in Your 30s to Improve Your Memory for the Long Haul
Self via Yahoo News· 6 days agoThis can be as simple as passing on that last martini on a night when you’ve already had one or two,...
Why southern Europeans will soon be the longest-lived people in the world
The Economist· 4 days agoDiet and exercise, but also urban design and social life
A Higher Heart Health Score Means a Younger Biological Age. Here’s How to Calculate Yours
Verywell Health via Yahoo News· 5 days agoThe American Heart Association has released its Life's Essential 8—eight factors that contribute to...
American Heart Association predicts Americans to be even less healthy by 2050. Here's why.
Austin American-Statesman via Yahoo News· 2 days agoWhile the prevention side of cardiology focuses on adults, Moscona said, to see the full effect of...
The 9 Healthiest Nuts
Verywell Health via Yahoo News· 5 days agoNuts are high in nutrients and a good source of fiber, protein, potassium, and more. However, eating certain nuts too often may counteract the health...
Have the guts to protect your brain; cycling away knee pain | Texarkana Gazette
Texarkana Gazette· 1 day agoTo nurture good-for-your-brain microbes and hold harmful ones in check so they don't damage brain...
High blood pressure during pregnancy has doubled, but only 60% are treated, study finds
ABC News· 7 days agoRates of high blood pressure during pregnancy doubled between 2008-2021, but only 60% were treated...
Expert says eat this daily to reduce inflammation and blood pressure
Daily Express· 5 days agoWhat we eat plays a huge role in our overall health and wellbeing. The phrase “superfood” has been...