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    • Your 4-Week Plan to Building a Strength Base

      Your 4-Week Plan to Building a Strength Base

      Runner s World· 4 days ago

      “Many people don’t have a lot of experience with resistance training, and I think that’s quite common with runners,” says Matt Jones, personal trainer,...

    • Daywatch: Illinois GOP leadership teetering

      Daywatch: Illinois GOP leadership teetering

      Chicago Tribune· 4 days ago

      The decision by top Illinois Republican officials to dethrone the party’s vice chair could portend even bigger changes for the moribund organization,...