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Do you need electrolyte drinks to stay hydrated? We asked experts
USA Today· 14 hours agoChances are you’ve heard of electrolytes—perhaps mentioned by your marathon-running friend or seen in TV commercials. As a registered dietitian who has run marathons and regularly exercises, ...
14 Ingredients To Boost The Fiber In Your Recipes, According To A Plant Nutritionist
Tasting Table via Yahoo News· 4 days agoMost Americans don't get enough fiber in their diet. Our plant nutritionist shares how to...
4 'Detrimental' Metabolism-Ruining Breakfast Mistakes To Avoid Over 40, Experts Warn: Skipping...
SheFinds via Yahoo News· 3 days agoMetabolism is the complex process by which your body converts food and drink into energy. As we age,...
I'm a Dietitian—Here's How to Properly Follow an 'Elimination Diet' for Weight Loss
Eat This, Not That! via AOL· 4 days agoPhoto: Shutterstock. Design: Eat This, Not That!Have you ever wondered if certain foods are causing...
Quick! A king-size Zinus cooling mattress in on sale for just $338 this Memorial Day
Tom's Guide· 6 days agoThe Zinus Cooling Copper Hybrid Mattress comes in two heights (10” and 12”), with full, queen and...
The Mill Has Been a Game-Changer For Our Household. Here’s Why
Men's Journal via Yahoo News· 4 days agoComposting is one of the easiest and most impactful ways to reduce kitchen waste, enrich your...
Study: This Diet Has Been Linked to Reducing Risk of Prostate Cancer Progression
Health.com· 7 days agoFollowing a plant-based diet—or one primarily filled with fruits, vegetables, legumes, and whole...
