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Six ways to eat more antioxidants for better muscle mass and brain health
Daily Telegraph· 7 days agoIn a bowl, mix a handful of cooked prawns with 1 tbsp of Greek yogurt, a squeeze of lemon juice and...
What's The Difference Between Tuna Tataki And Tartare?
Tasting Table via Yahoo News· 5 days agoWhen the craving hits and you're yearning for some raw tuna, tuna tataki and tuna tartare both come...
18 Inflammation-Fighting Dinners to Help Manage Blood Pressure
Eating Well via Yahoo News· 3 days agoSheet-Pan Harissa Chicken & Vegetables This one-pan dinner gets a hit of flavorful heat from...
Here's What Happens When You Eat Cashews Every Day
Daily Meal via Yahoo News· 6 days agoDensely nutritious and good for your heart and brain, cashews can be much more than just a snack food. Here's what happens if you add them to your daily...
Eggs in creamed spinach with spiced butter seeds recipe
The Week· 6 days agoThis is a particularly good egg dish to make if you’ve just a little cream or crème fraîche left...
Texas's cowboy caviar is part of a rich bean salad legacy
The Day· 1 day agoWhen I was 12 or 13, we drove 15 hours from Chicago to Dallas to visit my mom's brothers and sisters and my cousins. It was labeled Texas Caviar, and I was almost mesmerized by the textures ...
50 Ways to Add 100+ Plants to Your Diet
Men's Health via Yahoo News· 4 days agoYour health depends on a wide variety of plants so that you can be healthy, prevent disease, and live longer. Here's a list of 50 ways to eat more of...
The Salt and Stone: Barbecue salmon bowl
Yakima Herald-Republic· 23 hours agoIt’s a running joke between my sister-in-law and me that we serve our kids Caesar salad (from the bag, no homemade anything) to get them used to seeing...
7 Surprising Foods You Should Be Eating for Better Blood Pressure, According to Dietitians
EatingWell· 5 days agoYou may not feel the pressure of blood flowing through your arteries, but that pressure can have...
Adding just a few ultraprocessed foods to a healthy diet raised risk of cognitive decline and...
CNN via Yahoo News· 3 days agoUltraprocessed foods have been linked to poor health and early death. A new study bolsters those...
