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    • Can Pink Noise Help You Sleep?

      Mercola· 4 days ago

      To an untrained ear, pink noise may sound quite similar to white noise, but the former, it seems, may have particular promise for helping you sleep and improving other areas of human health, ...

    • Why You Feel More Anxious During Menopause

      AOL· 3 days ago

      For others, it's a life-altering cycle that impacts their physical and mental health. The body undergoes so many changes during menopause like weight gain and low libido. Physical symptoms aside ...

    • What Is Frailty and How Can You Avoid It?

      US News Health· 6 days ago

      The word “frail” typically conjures up a mental image of an elderly person who has difficulty with mobility and perhaps chronic health problems. In this article, we’ll unpack what frailty is ...

    • Kidney Recipient Meets His 'Angel'

      Kidney Recipient Meets His 'Angel'

      Cape May County Herald· 6 days ago

      May 10 was a big day for Robert “Budd” Springer, who got a chance to meet the woman he calls “an angel” for giving him back his life. Springer, 73, of...